Beginner

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Why a Bike Fit Is More Important Than You Think

Let’s set the scene. You’re out on a ride, nothing too crazy, just your usual weekend loop—and by mile 10, your hands are numb. By mile 20, your lower back is tight, your knees ache, and you’re counting the miles not with excitement, but with dread. Sound familiar?

How to Build Cycling Stamina for Longer, Stronger Rides

I saw someone post a question on Reddit this week about how to build stamina for longer rides. It immediately took me back to when I finished my first 20-mile ride — and just how far that felt at the time.

Cycling Nutrition Made Simple

Let’s be honest—nutrition advice can feel like wading through a swamp of buzzwords, overpriced gels, and conflicting bro science. But here’s the thing: fueling your rides doesn’t need to be complicated or expensive. It just needs to work—in the real world, for real riders, with real appetites.

Cycling Gear Essentials for Beginners

So, you’ve decided to get into cycling. Maybe you dusted off a hand-me-down road bike. Maybe you just dropped more than you’d like to admit on something sleek and carbon-y. Either way, welcome. You’re officially one of us.